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Beth Bradford
- Oct 17, 2020
- 1 min
A Healing Savasana
Listen in for some peaceful restoration. Music: "Enlightenment" by Chris Collins at indiemusic.com.
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Beth Bradford
- Oct 12, 2020
- 4 min
How to Prevent Your Thoughts from Swimming Off Course
Many people don’t meditate because their minds often go off course.
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Beth Bradford
- Sep 24, 2020
- 2 min
Take a Break from Social Media
We've forgotten our spirit. We really have. We have forgotten how deeply we're connected to one another.
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Beth Bradford
- Aug 23, 2020
- 3 min
Why I Write
I have a desire to keep growing. Each day a piece of my calcified false self gets chipped and my true self gets to shine.
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Beth Bradford
- Jun 9, 2020
- 2 min
If you want to see change, start with yourself
If you want peace, be peaceful. Look to resolve conflicts rather than seek them out.
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Beth Bradford
- Jun 7, 2020
- 4 min
Change Hearts to Change Minds
We must consider the experience and motivation of others. It requires empathic listening.
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