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    I'm a Catholic, but...
    Beth Bradford
    • Mar 29
    • 3 min

    I'm a Catholic, but...

    If you ever hear me on my live meditation sessions on Insight Timer, you might be surprised that I'm Catholic. Yes, I bring up my faith...
    5 views0 comments
    The Enneagram--A Junk Science Spiritual Path
    Beth Bradford
    • Jan 29
    • 5 min

    The Enneagram--A Junk Science Spiritual Path

    The Enneagram claims to be a means of “unlocking” your Christian potential. It quantifies who you are in God, and you're more than a number.
    4 views0 comments
    Be Vigilant of Your Thoughts
    Beth Bradford
    • Dec 26, 2021
    • 3 min

    Be Vigilant of Your Thoughts

    The more we tend to our thoughts in this time of self-reflection, the more we can get out of impulsive and compulsive behaviors.
    10 views0 comments
    We Don't Process Our Emotions
    Beth Bradford
    • Nov 22, 2021
    • 4 min

    We Don't Process Our Emotions

    After reading this morning about the tragedy in Wisconsin, it further emphasizes that we don't process our emotions very well.
    7 views0 comments
    It's Time We Call 'Bullshit' on Certain 'Mystics'
    Beth Bradford
    • Nov 20, 2021
    • 4 min

    It's Time We Call 'Bullshit' on Certain 'Mystics'

    Joel Osteen even calls bullshit on them. Sure, he might put it more politely while broadcasting to millions of people, but he still...
    10 views0 comments
    The 'Hidden' Message of the Leaf
    Beth Bradford
    • Oct 19, 2021
    • 2 min

    The 'Hidden' Message of the Leaf

    The message is always there but remains hidden from us because we've put material things over our spiritual eyes.
    4 views0 comments
    The Absurdity of Abstract Theories
    Beth Bradford
    • Oct 2, 2021
    • 2 min

    The Absurdity of Abstract Theories

    When a theory tries to explain everything, it honestly explains nothing. We seem to like touting abstract ideas and phrases.
    2 views0 comments
    Avoid the Esoteric Hype
    Beth Bradford
    • Aug 24, 2021
    • 3 min

    Avoid the Esoteric Hype

    Spiritual experiences take work. Lots of it. It's also not very pretty. And if we try to rush it too soon, it might actually be traumatic.
    8 views0 comments
    How Well Do You Deal with Conflict?
    Beth Bradford
    • Aug 13, 2021
    • 3 min

    How Well Do You Deal with Conflict?

    We believe canceling others will punish ideas into obscurity. However, it only shows our immaturity and inability to manage conflict.
    2 views0 comments
    Visualizations Can Unlock Your Answer
    Beth Bradford
    • Aug 7, 2021
    • 1 min

    Visualizations Can Unlock Your Answer

    Many times stress weighs us down so heavily that we find it difficult to find answers to some problems. The demand for us to know can...
    3 views0 comments
    Joy Comes in the Morning
    Beth Bradford
    • Aug 2, 2021
    • 2 min

    Joy Comes in the Morning

    We think that all is lost. We lose hope. We cry and cry and don’t think the anguish will stop. Then suddenly, it’s morning.
    4 views0 comments
    Your Resistance to Rules Can Teach You Something
    Beth Bradford
    • Jul 23, 2021
    • 3 min

    Your Resistance to Rules Can Teach You Something

    Rules are often set in place to help us avoid attachments. We oftentimes resist the rules without noticing the teaching.
    5 views0 comments
    What a Leaf Can Teach You
    Beth Bradford
    • Jul 3, 2021
    • 2 min

    What a Leaf Can Teach You

    The leaf also didn't care to set itself apart from the rest. It knows its place on the tree. It shares resources with the other leaves.
    2 views0 comments
    Sometimes you just need to HTFU
    Beth Bradford
    • Jun 28, 2021
    • 3 min

    Sometimes you just need to HTFU

    HTFU, where the "H" in this stands for "harden." It means "quit whining and focus." It's much easier to complain, but it gets you nowhere.
    4 views0 comments
    The Absurdity of Certifications
    Beth Bradford
    • Jun 15, 2021
    • 2 min

    The Absurdity of Certifications

    I don't think life can be figured out by formulas or expensive systems. Each of us has to be open to the opportunities in each moment.
    2 views0 comments
    How a Belief in God Can Be Beneficial to Your Brain
    Beth Bradford
    • Jun 14, 2021
    • 4 min

    How a Belief in God Can Be Beneficial to Your Brain

    Andrew Newberg and Mark Robert Waldman found that our concept of God activates parts of our brains, which can affect our well-being.
    8 views0 comments
    Why Do You Care About Kim Kardashian's Earrings?
    Beth Bradford
    • Jun 4, 2021
    • 3 min

    Why Do You Care About Kim Kardashian's Earrings?

    Maybe rather than spend an hour “fighting” with someone on Twitter, we could spend that hour understanding why we insist that we're right.
    3 views0 comments
    Resetting the Bones
    Beth Bradford
    • May 27, 2021
    • 1 min

    Resetting the Bones

    Whether you choose to process this trauma in a healthy, productive way or choose to ignore it, it will bring about pain.
    3 views0 comments
    Passage Meditation--Shvetashvatara Upanishad
    Beth Bradford
    • May 18, 2021
    • 1 min

    Passage Meditation--Shvetashvatara Upanishad

    Meditate on him, be absorbed in him, wake up from this dream of separateness. Know God and all fetters will fall away.
    4 views0 comments
    How Do We Really Know?
    Beth Bradford
    • May 10, 2021
    • 3 min

    How Do We Really Know?

    However, God always makes turns in the road to make sure we're paying attention. These turns aid in our growth as well.
    1 view0 comments
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