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Visualizations Can Unlock Your Answer

Many times stress weighs us down so heavily that we find it difficult to find answers to some problems. The demand for us to know can often make the answer more elusive.

Visualization can help. By engaging the imagination, you give your mind a break from "thinking" and let it wander to a far-off place. Who knows? The answer just might be there.

Listen to this guided meditation by clicking the picture below (it takes you to SoundCloud, but this Wix blog wouldn't let me embed it):

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