Beth BradfordJun 122 minUse One Word When It's Hard to MeditateThe Cloud of Unknowing suggests using “God” and “sin” as simple words during contemplative work. These short words ground us in meditation.
Beth BradfordJan 295 minThe Enneagram--A Junk Science Spiritual PathThe Enneagram claims to be a means of “unlocking” your Christian potential. It quantifies who you are in God, and you're more than a number.
Beth BradfordNov 20, 20214 minIt's Time We Call 'Bullshit' on Certain 'Mystics'Joel Osteen even calls bullshit on them. Sure, he might put it more politely while broadcasting to millions of people, but he still...
Beth BradfordOct 19, 20212 minThe 'Hidden' Message of the LeafThe message is always there but remains hidden from us because we've put material things over our spiritual eyes.
Beth BradfordAug 24, 20213 minAvoid the Esoteric HypeSpiritual experiences take work. Lots of it. It's also not very pretty. And if we try to rush it too soon, it might actually be traumatic.
Beth BradfordAug 2, 20212 minJoy Comes in the MorningWe think that all is lost. We lose hope. We cry and cry and don’t think the anguish will stop. Then suddenly, it’s morning.
Beth BradfordJul 3, 20212 minWhat a Leaf Can Teach YouThe leaf also didn't care to set itself apart from the rest. It knows its place on the tree. It shares resources with the other leaves.
Beth BradfordMay 10, 20213 minHow Do We Really Know?However, God always makes turns in the road to make sure we're paying attention. These turns aid in our growth as well.
Beth BradfordMay 6, 20212 minFind Something to Smile AboutOftentimes, it's living life a little more slowly and mindfully allows us to find something to smile about every day.
Beth BradfordApr 27, 20211 minYou are this LightAlthough most translations of this sutra will say "be islands unto yourselves," I found this translation to be beautiful.
Beth BradfordApr 20, 20211 minPassage Meditation--MertonIn case you missed my passage meditation, the reading is below. It comes from Thomas Merton's book, New Seeds of Contemplation.
Beth BradfordApr 12, 20212 minA Tree Gives Glory to GodEventually this patchwork of these idealized identities covers up our authenticity. I know for myself that I have struggled with this.
Beth BradfordApr 1, 20214 minThe Devil Is in the ReactionEvil seeks separation, whereas God seeks unity. Evil is the thorns that seek to choke the seeds of life.
Beth BradfordMar 23, 20211 minPassage Meditation from Kahlil GibranOne drop of water contains all the secrets of the oceans. In one motion of the mind are found all the motions of all the laws of existence.
Beth BradfordMar 22, 20213 minThe Connection Between Loneliness and Life MeaningWhen we don't have meaning in our lives, we find it difficult to cope, particularly when we're alone.
Beth BradfordMar 17, 20214 minWhat Kind of (Spiritual) Student Are You?She sees every class, experience, and project as a small part of shaping her faith. She knows that she makes mistakes. We all do.
Beth BradfordFeb 23, 20213 minTrying to Grasp, We LoseRather than exhausting all of my efforts, I have to recognize when to let go. I can't give more than what I have.
Beth BradfordNov 10, 20203 minSolitude is not just for hermitsThe researchers also speculated that those who had low identity development might not know how to spend time alone to reflect.
Beth BradfordOct 17, 20201 minA Healing SavasanaListen in for some peaceful restoration. Music: "Enlightenment" by Chris Collins at indiemusic.com.
Beth BradfordSep 24, 20202 minTake a Break from Social MediaWe've forgotten our spirit. We really have. We have forgotten how deeply we're connected to one another.