Because many of my students enjoy Tik Tok, YouTube and Instagram, they want to become "stars" on these channels.

"True knowledge exists in knowing that you know nothing." Socrates It's amazing what you can vividly remember. Sometimes it might be...

Many people reject the thought of sitting for 30 minutes a day in silence. These practices didn't occur overnight.

When our marketers and advertisers engineer consent and shape our reality, it is difficult to see the deeper meanings of things.

You start by centering yourself, perhaps finding a passage from scripture. You then find a sacred word that indicates your desire to connect

Many influencers make their own money "influencing" you to buy something you don't need.

As the fitness clubs and other social spaces close, many of us are posting our anxieties, wondering, “What will we do?” Some are...

My meditation has been all but peaceful lately. It's not like it's been turbulent--like fearful.