Beth BradfordMar 21, 20215 minWhat You Can Do About 'The Social Dilemma'Whether or not you buy into the argument in The Social Dilemma, you can be more mindful about what you read and post on social media.
Beth BradfordMar 11, 20213 minObserve the Larger PicturePeople can interpret the exact same episode in a completely different way. Rather than react to an episode, we should instead reflect.
Beth BradfordNov 10, 20203 minSolitude is not just for hermitsThe researchers also speculated that those who had low identity development might not know how to spend time alone to reflect.