Beth BradfordApr 8, 20202 minCentering PrayerYou start by centering yourself, perhaps finding a passage from scripture. You then find a sacred word that indicates your desire to connect
Beth BradfordApr 5, 20204 minWhat "lifestyle" is social media espousing?Many influencers make their own money "influencing" you to buy something you don't need.
Beth BradfordMar 29, 20203 minWhat Restlessness Can Teach UsAs the fitness clubs and other social spaces close, many of us are posting our anxieties, wondering, “What will we do?” Some are...
Beth BradfordMar 24, 20204 minWhen things get restlessMy meditation has been all but peaceful lately. It's not like it's been turbulent--like fearful.