-Mar 31, 20212 minThe Body Is a Hermitage of the MindI've been awake since 2 a.m., so I'm sure much of this post will be somewhat diffuse. I had finished In Search of Wisdom by Alexandre...
-Oct 12, 20204 minHow to Prevent Your Thoughts from Swimming Off CourseMany people don’t meditate because their minds often go off course.
-Aug 29, 20202 minWhen Spirit Plays RefereeThe mind in its ego trapping tells you to keep going, and we reward this tenacity. What eventually can play referee is the spirit.