The Cloud of Unknowing suggests using “God” and “sin” as simple words during contemplative work. These short words ground us in meditation.

The Buddha calls solitude the "island of self," which is the peaceful place inside where we can call home.

One drop of water contains all the secrets of the oceans. In one motion of the mind are found all the motions of all the laws of existence.

Listen in for some peaceful restoration. Music: "Enlightenment" by Chris Collins at indiemusic.com.

Many people don’t meditate because their minds often go off course.