meditation | Brad4d

Use One Word When It's Hard to Meditate

The Cloud of Unknowing suggests using “God” and “sin” as simple words during contemplative work. These short words ground us in meditation.

Is Solitude Possible Without God?

The Buddha calls solitude the "island of self," which is the peaceful place inside where we can call home.

Passage Meditation from Kahlil Gibran

One drop of water contains all the secrets of the oceans. In one motion of the mind are found all the motions of all the laws of existence.

A Healing Savasana

Listen in for some peaceful restoration. Music: "Enlightenment" by Chris Collins at indiemusic.com.

How to Prevent Your Thoughts from Swimming Off Course

Many people don’t meditate because their minds often go off course.