Apr 3, 2023
Why Finns Are the Happiest People on Earth
Have you ever wondered why Finns are the happiest people on Earth? It may be difficult to understand, but if you pay close attention, you’ll soon learn why they are the envy of so many people around the world.
Mar 17, 2023
Why Social Support Is Important During Stressful Times
Research from the University of Michigan shows social support is even more critical for people with a genetic link for depression.
Feb 6, 2023
The United States Spends a Ton on Healthcare, but Its Health Is Really Poor
This new study shows that skyrocketing healthcare costs don't mean much when we lead other nations in poor health outcomes.
Nov 20, 2022
How to Manage Stress and Anxiety in Your Everyday Life
Looking for ways to manage stress and anxiety? Check out our tips and resources on how to reduce stress and anxiety in your life.
Jul 16, 2023
How Your Sleep Improves Your Memory
One of the most important functions of sleep is to preserve memories. Scientists believe that during slow-wave sleep, memories are transferred from the hippocampus to the neocortex for long-term storage.
Jul 16, 2023
How to Increase Your Productivity
If you struggle with productivity and find yourself procrastinating, you're not alone! Learn this technique on how to increase productivity and avoid procrastination.